In today's chat we are talking about Gender Expression and how it relates to authenticity. Are you settling for the Status Quo? In what ways

Today we are exploring the difference between Objective and Subjective truth. We’re challenging ourselves to disengage from the need to be ‘

I heard a country song once That went something like 'Be thankful for unanswered prayers' And never has that been more present for me...

In my recent article about subtle modes of violence, I referred to a parent who was punishing his child for bullying by shaming him. I...

In my previous post on violence, I brought to light the undercurrents of violence coursing through our culture. When those currents go...

In the wake of events such as the Parkland and Sandy Hook school shootings, we often focus on the “Big Bad” that is “Violence”. We point...

By this point, you probably know that to change your life, you must change your perspective. One of the clearest and most effective ways...

One of the most frequent questions I get asked is - "What caused you shave your head?" The answer to which is multi-faceted, having...

Laying there in bed, I thought to myself, "This is unhealthy for me. This is undermining my efforts to be present for my life" as I...