My Services

Releasing trauma can be an incredibly overwhelming experience. I often find that people can shut down when attempting to do it by themselves for the first time.

 

An in-person trauma healing session is designed to support your body and spirit in the recognition and release of trauma. I guide you into the pain and support you emotionally and spiritually as you face and release it. 

 

This healing session is likely to be comprised of a few virtual/in-person conversations, followed by at least one lengthy in-person session.

Our world is in a constant state of trauma and contraction. To the point where even normally non-traumatized folks are exhibiting signs of trauma response.

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I offer trauma education and support to both the survivors of trauma and to those who love a survivor. 

 

This education is fully adapted to the individuals needs and goals. It can cover (but isn't limited to):

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-the science of trauma

-shadow work

-inner child/family system work

-emotional and somatic skills support

-guided textual learning

...and more.

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These are likely to be a longer-term stint of weekly or bi-weekly sessions.

For many with backgrounds in trauma and trauma-bonded relationships, communication can be our biggest hinderance to fulfilling and healthy connection.

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I offer guidance with effective communication based in both Non-Violent Communication and Buddhist principles.

 

These are likely to be a short stint of weekly or bi-weekly [virtual] sessions.

Misunderstandings are a common occurence for most people. However, how do we heal the relationship when that misunderstanding feels insurmountable?

 

Perhaps a facilitated mediation is the answer. I've guided dozens of people through tough interpersonal and professional conflicts. Using principles from Non-Violent Communication, I am able to help all sides be seen, while opening up a space for true connection.

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Mediations are likely to be comprised of a handful of text and phone conversations with all involved parties, followed by at least one in-person/virtual facilitated session between the parties.

In this day and age, being trauma-informed isn't just a personal priority. More and more businesses are coming to understand the need to be informed on how to treat employees and customers alike.

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I offer in-house education and support for businesses looking to become more trauma-informed and ethical in their practices.

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My trauma-informed business support is fully customized for your business, but is likely to include:

-lecture-style teaching sessions

-customized learning materials

-continued communication and support meetings with management

-availability [by text or phone] to employees/management

Ethical non-monogamy can feel a bit 'off-topic' when people are looking at trauma information. However, as a practicing polyamorist of 12+ years, I have found that the skillset for ethical non-monogamy and for the support of traumatized humans are very parallel. That being said, ethical non-monogamy can be great, and it can end in disaster.

 

I offer guidance for anyone seeking to explore different ways of loving, while wanting to remain ethical and safe. This guidance will often be paired with learning and textual research.

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This kind of support is likely to be a combination of reading, self-guided homework, support via text, and weekly or bi-weekly virtual sessions.