Yesterday, I’d been working for hours but started to notice a bit of mental exhaustion. As a part of learning how to show up for myself,...

“I’m so very tired of being afraid.” This phrase, this feeling, has been pulsing in my bones for so many years that I’ve lost track of...

A letter to my past self... Dear Past-Self, I hear you, Love. I hear that you’re tired. I hear that you feel like we’ve finally...